This blog is called 365 days of bipolar for a reason, the reason is quite simple. To remind me (the writer) and you (the reader) that our illness takes no holidays. BP is with us every day of this upcoming year and we must learn to be vigilant against it every day.
When we first seek help we come as victims of our illness. If we were not victims of our illness there would be no reason to seek help. There are many that still do not see themselves as victims of this illness. They just act like victims of everyone and everything, except this illness. As we build our support team and come to know others with our illness, we see that there are those that are victors over BP. People who live their lives in a way that seems almost normal, yet they admit that they have that dreaded illness called BP. Those who are victors over BP are the ones we are drawn to emulate but, and it is a big “but”, we have no idea how in the beginning. This just gives us some hope that victory may be possible. That spark of hope is all we need to start.
Before we can be anything but a victim of this illness we need to stabilize on proper medication. The second thing is we need to build a support team. Both of these things do not come about over night. For me, it took over a year to find meds that worked and as long to find the right group of people, both professional and non professional to build my team. It takes some less time, and others more, but they kept working on this until they found what they needed.
To go from victim to victor, we need to start working on ourselves at the same time we start working on finding our proper meds and our team. The fact that we have no idea how to do this is of no consequence, we need to start. I did no say there would be no consequences from working on finding our proper medications, support group and stopping to try and fix the world and concentrate on fixing ourselves. There are serious consequences. Your life will change, you will be ejected from where you are comfortable in your beliefs and attitudes on a regular basis. You will be challenged to see yourself as you are right this minute and then shown what you can become if you work for it. All the time knowing that your Bi-Polar will never take a holiday.
All we have is 366 days in 2016 (it’s a leap year), in which we can learn to be victors over Bi-Polar or remain victims. We will have ups and downs; the aim is to have more good days than bad in 2016.
Keep to the path, the hard one. The easy one does not go anywhere.