This week’s topic was to be a continuation of building a support group, but a comment on my Twitter feed caused me to address a different topic.

The comment was, “Mental Health Advocacy has become synonymous with being a motivational speaker. I’m concerned the mental health world is going to kick all of us depressed, mentally ill people out for those that “overcame” their illness.”

I thought long and hard about how to respond to this tweet because there is a valid point here. It is true many of Mental Health Advocates have “overcome” their illness, which really means found what works for them most of the time, including my self. If you had made a discovery that changed your life would you not want to share not only what tools you are using, but that there is hope that others can find what works for them as well. In that light, most of us do sound like motivational speakers.

On the other hand when issues come up that affect the treatment of the mentally ill or mental illness we, advocates, are yelling at the top our lungs because we have learned to speak out. The thing is people listen to us because we have “overcome.” A prominent politician, who knew me before, told me that the change in my life was the only reason he listened to me on a mental health issue. I am not saying my voice swung that issue because my voice was just one of many, but I know if I had not “overcome” my illness I would have had no voice with that person.

So yes, we who have “overcome” do sound like motivational speakers, but that voice is solely directed back at those that are still struggling with their illness to offer hope that you too can find what works for you. If you are a member of the mental health community that is still really suffering this means that is the voice you will hear the loudest.

Those of us who have chosen the role of mental health advocates are also members of the mental health community. We still struggle, just not as often. We have found what works for us most of the time and because we have done so people are willing to listen to us. There is no risk that “the mental health world is going to kick all of the depressed, mentally ill people out for those that “overcame” their illness.” By “overcoming” our illness we have proved the mental health system can have successes which give’s hope to both sides. It provides hope to those that are still struggling and to those that provide the services and fund the projects, that mental health is still worth fighting for.  Without that hope of success, there would be a problem getting anyone in power to listen or fund the needs of mental health.

As we conclude this week’s blog post always remember our battle with bipolar disorder is with and in our minds. Our battle is with our illness not with other people, places, situations or other external things.  Remember our battle for mental health will always be with our minds and our minds alone.

The great inspirational speaker, Jim Rohn, said:” Work harder on yourself than anything else.”

I say,” Work harder on yourself and everything else falls into place like magic.”

Keep to the path, the hard one. The easy one does not go anywhere.


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Many other people blog on bipolar and related subjects. Mental wellness is all about knowledge and learning about ourselves. The more informed we are the easier our struggles may be. Each week I attach a blog written by another author that I found interesting that may inform you as well.  This is another author’s work I am just attaching their blog for you.  I hope you enjoy this week’s blog created by Hayley Hobson for Positively Positive

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