It has taken me over a year to develop the courage to start the new venture of a YouTube channel. To that end I want to introduce the 365daysofbipolar.com’s YouTube channel before its official launch on Thursday, November 11th, 2021, at 8 A.M. Central Time
Overdoses are called the epidemic within the pandemic. It is an epidemic, the deaths, and suspected deaths, from overdose went from 177 in 2019 to 337 in my province of just over a million residents. Currently 2021 is on track to surpass that, with 221 deaths recoded up to mid August 2021.
Learning to use themed meditation and affirmations along with proper treatment and management of my bipolar disorder has changed my life little by little. In this post I am going to share a couple of areas where either themed meditations or affirmations changed my life for the better.